Why do Pilates?

 

Pilates improves well-being, improves postural tendencies, teaches you more about your body and helps to reduce pain and injury.

 

Pilates is great for anyone, whether you have a stiff back, painful neck and shoulders, are an athlete or just feel that your posture isn’t as good as it could be.

Classes

We offer a range of Pilates classes to cater for all ability levels.

 

  • Group Mat Work Classes
  • 1-1 Reformer Classes
  • 1-1 Mat Work Classes
  • Home Visits

Group Mat-work Classes

 

Home Visits

 

1-1 Apparatus or Mat work

 

We teach a variety of Group Matwork Classes, making accessing Pilates affordable whilst maintaining a high standard of teaching.

 

Locations are:

Teffont Evias- our Pilates Studio.

SP3 5RQ.

 

Fovant Village Hall.

SP3 5JN.

 

 Fovant- Bright Seeds Dean Lane.

SP3 5LQ.

 

Donhead St Mary Village Hall.

SP7 9DQ.

 

Please pick the classes you would like to attend by clicking Here for times and monthly package prices.

 

Our monthly memberships boast 5 free classes a year reducing singular class

prices to £10.57 per class!

At a location of your choice, we can come to you and teach you in the comfort of your own home. (timing's may vary due to your location).

 

Please feel free to make contact via email or phone to book a slot.

Price

£55.00

 

Fuel included within 10 miles from SP9.

We have a small studio with a reformer, wunda chair and half cadillac in our Pilates Studio in Teffont Evias.

 

We can also offer 1-1 sessions based around Mat work depending on your needs.

 

Please feel free to make contact via email or phone to book a slot.

Price

£50.00 per session.

2024 Schedule

Download the 2024 schedule for location and times information.

This download gives you information about the monthly membership packages you can purchase to suit your pilates requirements.

About

Hi, I'm Lisa Rich, a fully qualified Pilates teacher teaching in the Fovant area.

My journey with Pilates began when I attended a back care class when diagnosed with a torn disc in my lumbar spine - and couldn't walk! My body improved over the course of several years of Pilates.

 

 I felt so inspired by my journey that I began Mat-work training through the Pilates Foundation in 2009, finally enrolling in 2010 at the Scott Studio in Somerset.

 

I graduated in 2011 and have been teaching ever since.

Hi, I'm Will Green, a fully qualified Pilates teacher teaching in the Fovant area.

I have been attending Pilates classes for several years before deciding to train as a teacher. After experiencing persistent lower back pain and finding myself in and out of physio, I found Pilates transformational and wanted to bring the benefits to others.

 

My training at the Pilates Foundation accredited studio for 18 months where he enjoyed studying the Musculo skeletal system and learning how Pilates aids functional movement in everyday living. He also discovered the positive effects of Pilates on the mind as well as the body. Will wants to impart his knowledge to help clients understand their bodies, give them confidence and help to de-stress. I want clients to enjoy their classes and have fun as well as helping them build a stronger and more flexible body.

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If you would like to make contact and have any questions about Inspired Pilates please feel free to make contact by either filling in the form or via my contact details below.

Contact FORM

Contact

Tel:

07966 174 864

Email:

inspiredpilates@hotmail.co.uk

Shop

I am an advocate of dōTERRA Essential Oils

 

When you open a bottle of pure, unadulterated essential oil, your senses are instantly filled

with its potent aroma, even from a distance.

 

What your nose detects are the naturally

occurring elements of the essential oil.

 

Each oil is unique, making it easy to find a

natural solution for your specific health

concerns. Some of the most popular essential

oils are those with multiple benefits and

application methods.

Pilates Mad

If you require Pilates apparatus or clothing check out Pilates Mad who supply a comprehensive range of commercial quality products at competitive prices.

 

Thank you for visiting Inspired Pilates

Follow Us

Lisa Rich- Inspired Pilates

inspiredpilates@hotmail.co.uk

07966 174 864

 

Privacy and Cookies Policy.

CREATED BY BLACK CACTUS DESIGN

Why do Pilates?

 

Pilates improves well-being, improves postural tendencies, teaches you more about your body and helps to reduce pain and injury.

 

Pilates is great for anyone, whether you have a stiff back, painful neck and shoulders, are an athlete or just feel that your posture isn’t as good as it could be.

Classes

We offer a range of Pilates classes to cater for all ability levels.

 

  • Group Mat Work Classes
  • 1-1 Reformer Classes
  • 1-1 Mat Work Classes
  • Home Visits

Group Mat-work Classes

 

Home Visits

 

1-1 Apparatus or Mat work

 

We teach a variety of Group Matwork Classes, making accessing Pilates affordable whilst maintaining a high standard of teaching.

 

Locations are:

Teffont Evias- our Pilates Studio. SP3 5RQ.

 

Fovant Village Hall. SP3 5JN.

 

 Fovant- Bright Seeds Dean Lane. SP3 5LQ.

 

Donhead St Mary Village Hall.

SP7 9DQ.

 

Please pick the classes you would like to attend by clicking Here for times and monthly package prices.

 

Our monthly memberships boast 5 free classes a year reducing singular class

prices to £10.57 per class!

At a location of your choice, we can come to you and teach you in the comfort of your own home. (timing's may vary due to your location).

 

Please feel free to make contact via email or phone to book a slot.

Price

£55.00

 

Fuel included within 10 miles from SP7.

We have a small studio with a reformer, wunda chair and half cadillac in our Pilates Studio in Teffont Evias.

 

We can also offer 1-1 sessions based around Mat work depending on your needs.

 

Please feel free to make contact via email or phone to book a slot.

Price

£50.00 per session.

2024 Schedule

Download the 2024 schedule for location and times information.

This download gives you information about the monthly membership packages you can purchase to suit your pilates requirements.

About

Hi, I'm Lisa Rich, a fully qualified Pilates teacher teaching in the Fovant area.

My journey with Pilates began when I attended a back care class when diagnosed with a torn disc in my lumbar spine - and couldn't walk! My body improved over the course of several years of Pilates.

 

 I felt so inspired by my journey that I began Mat-work training through the Pilates Foundation in 2009, finally enrolling in 2010 at the Scott Studio in Somerset. Graduated Scott Studio, Somerset, 2011- Mat work. Graduated Jessica Moolenarr- London 2014- Apparatus Training. Fully qualified, insured and first aid trained.

Hi, I'm Will Green, a fully qualified Pilates teacher teaching in the Fovant area.

I have been attending Pilates classes for several years before deciding to train as a teacher. After experiencing persistent lower back pain and finding myself in and out of physio, I found Pilates transformational and wanted to bring the benefits to others.

 

My training at the Pilates Foundation accredited studio for 18 months where he enjoyed studying the Musculo skeletal system and learning how Pilates aids functional movement in everyday living. He also discovered the positive effects of Pilates on the mind as well as the body. Will wants to impart his knowledge to help clients understand their bodies, give them confidence and help to de-stress. I want clients to enjoy their classes and have fun as well as helping them build a stronger and more flexible body.

Contact

If you would like to make contact and have any questions about Inspired Pilates please feel free to make contact by either filling in the form or via my contact details below.

Contact FORM

Submitting Form...

The server encountered an error.

Form received.

Tel:

Mobile: 07966 174 864

Email:

inspiredpilates@hotmail.co.uk

Shop

I am an advocate of dōTERRA

essential oils

 

When you open a bottle of pure, unadulterated essential oil, your senses are instantly filled with its potent aroma, even from a distance.

 

What your nose detects are the naturally occurring elements of the essential oil.

 

Each oil is unique, making it easy to find a natural solution for your specific health concerns. Some of the most popular essential oils are those with multiple benefits and application methods.

Pilates Mad

If you require Pilates apparatus or clothing check out Pilates Mad who supply a comprehensive range of commercial quality products at competitive prices.

 

Thank you for visiting Inspired Pilates

Follow Us

Lisa Rich- Inspired Pilates

inspiredpilates@hotmail.co.uk

(01722) 714 358

07966 174 864

 

Privacy and Cookies Policy.

CREATED BY BLACK CACTUS DESIGN

Why do Pilates?

Pilates improves well-being, improves postural tendencies, teaches you more about your body and helps to reduce pain and injury.

 

Pilates is great for anyone, whether you have a stiff back, painful neck and shoulders, are an athlete or just feel that your posture isn’t as good as it could be.

Classes

We offer a range of Pilates classes to

cater for all ability levels.

 

 

  • Group Mat Work Classes
  • 1-1 Reformer Classes
  • 1-1 Mat Work Classes
  • Home Visits

 

Home Visits

 

Group Mat-work

Classes

 

1-1 Apparatus or Mat work

 

We teach a variety of Group Matwork Classes, making accessing Pilates affordable whilst maintaining a high standard of teaching.

 

Locations are:

Teffont Evias- our Pilates Studio. SP3 5RQ

Fovant Village Hall. SP3 5JN

 

 Fovant- Bright Seeds Dean Lane. SP3 5LQ

Donhead St Mary Village Hall. SP7 9DQ

 

Please pick the classes you would like to attend by clicking Here for times and monthly package prices.

 

Our monthly memberships boast 5 free classes a year reducing singular class

prices to £10.57 per class!

At a location of your choice, we can come to you and teach you in the comfort of your own home. (timing's may vary due to your location).

 

Please feel free to make contact via email or phone to book a slot.

Price

£55.00

 

Fuel included within 10 miles from SP7.

We have a small studio with a reformer, wunda chair and half cadillac in our Pilates Studio in Teffont Evias.

 

We can also offer 1-1 sessions based around Mat work depending on your needs.

 

Please feel free to make contact via email or phone to book a slot.

Price

£50.00 per session.

2024 Schedule

Download the 2024 schedule for location and times information.

This download gives you information about the monthly membership packages you can purchase to suit your pilates requirements.

About

Hi, I'm Lisa Rich, a fully qualified Pilates teacher teaching in the Fovant area

 

My journey with Pilates began when I attended a back care class when diagnosed with a torn disc in my lumbar spine - and couldn't walk! My body improved over the course of several years of Pilates.

 

 I felt so inspired by my journey that I began Mat-work training through the Pilates Foundation in 2009, finally enrolling in 2010 at the Scott Studio in Somerset. Graduated Scott Studio, Somerset, 2011- Mat work. Graduated Jessica Moolenarr- London 2014- Apparatus Training. Fully qualified, insured and first aid trained.

Hi, I'mWill Green, a fully qualified Pilates teacher teaching in the Fovant area

 

I have been attending Pilates classes for several years before deciding to train as a teacher. After experiencing persistent lower back pain and finding myself in and out of physio, I found Pilates transformational and wanted to bring the benefits to others.

 

My training at the Pilates Foundation accredited studio for 18 months where he enjoyed studying the Musculo skeletal system and learning how Pilates aids functional movement in everyday living. He also discovered the positive effects of Pilates on the mind as well as the body. Will wants to impart his knowledge to help clients understand their bodies, give them confidence and help to de-stress. I want clients to enjoy their classes and have fun as well as helping them build a stronger and more flexible body.

Contact

If you would like to make contact and have any questions about Inspired Pilates please feel free to make contact by either filling in the form or via my contact details below.

Contact FORM

Submitting Form...

The server encountered an error.

Form received.

Tel:

07966 174 864

Email:

inspiredpilates@hotmail.co.uk

Shop

I am an advocate of dōTERRA Essential Oils

When you open a bottle of pure, unadulterated essential oil, your senses are instantly filled with its potent aroma, even from a distance.

 

What your nose detects are the naturally occurring elements of the essential oil.

 

Each oil is unique, making it easy to find a natural solution for your specific health concerns. Some of the most popular essential oils are those with multiple benefits and application methods.

Pilates Mad

If you require Pilates apparatus or clothing check out Pilates Mad who supply a comprehensive range of commercial quality products at competitive prices.

 

Thank you for visiting Inspired Pilates

Follow Us

Lisa Rich- Inspired Pilates

inspiredpilates@hotmail.co.uk

07966 174 864

 

Privacy and Cookies Policy.

CREATED BY BLACK CACTUS DESIGN

Why do Pilates?

Pilates improves well-being, improves postural tendencies, teaches you more about your body and helps to reduce pain and injury.

 

Pilates is great for anyone, whether you have a stiff back, painful neck and shoulders, are an athlete or just feel that your posture isn’t as good as it could be.

Classes

We offer a range of Pilates classes to cater for all ability levels.

 

  • Group Mat Work Classes
  • 1-1 Reformer Classes
  • 1-1 Mat Work Classes
  • Home Visits

 

 

Group Mat-work

Classes

 

We teach a variety of Group Matwork Classes, making accessing Pilates affordable whilst maintaining a high standard of teaching.

 

Locations are:
Teffont Evias- our Pilates Studio. SP3 5RQ.

Fovant Village Hall. SP3 5JN.

 Fovant- Bright Seeds Dean Lane. SP3 5LQ.

Donhead St Mary Village Hall. SP79DQ.

 

 Please pick the classes you would like to attend by clicking Here for times and monthly package prices.

 

Our monthly memberships boast 5 free classes a year reducing singular class

prices to £10.57 per class!

Home Visits

 

At a location of your choice, we can come to you and teach you in the comfort of your own home. (timing's may vary due to your location).

 

Please feel free to make contact via email or phone to book a slot.

Price

£55.00

 

Fuel included within 10 miles from SP7.

1-1 Apparatus or Mat work

 

We have a small studio with a reformer, wunda chair and half cadillac in our Pilates Studio in Teffont Evias.

 

We can also offer 1-1 sessions based around Mat work depending on your needs.

 

Please feel free to make contact via email or phone to book a slot.

Price

£50.00 per session.

2024 Schedule

Download the 2024 schedule for location and times information.

This download gives you information about the monthly membership packages you can purchase to suit your pilates requirements.

About

Hi, I'm Lisa Rich, a fully qualified Pilates teacher teaching in the Fovant area.

 

My journey with Pilates began when I attended a back care class when diagnosed with a torn disc in my lumbar spine - and couldn't walk! My body improved over the course of several years of Pilates.

 

 I felt so inspired by my journey that I began Mat-work training through the Pilates Foundation in 2009, finally enrolling in 2010 at the Scott Studio in Somerset. Graduated Scott Studio, Somerset, 2011- Mat work. Graduated Jessica Moolenarr- London 2014- Apparatus Training. Fully qualified, insured and first aid trained.

Hi, I'm Will Green, a fully qualified Pilates teacher teaching in the Fovant area

 

I have been attending Pilates classes for several years before deciding to train as a teacher. After experiencing persistent lower back pain and finding myself in and out of physio, I found Pilates transformational and wanted to bring the benefits to others.

 

My training at the Pilates Foundation accredited studio for 18 months where he enjoyed studying the Musculo skeletal system and learning how Pilates aids functional movement in everyday living. He also discovered the positive effects of Pilates on the mind as well as the body. Will wants to impart his knowledge to help clients understand their bodies, give them confidence and help to de-stress. I want clients to enjoy their classes and have fun as well as helping them build a stronger and more flexible body.

Contact

If you would like to make contact and have any questions about Inspired Pilates please feel free to make contact by either filling in the form or via my contact details below.

Contact FORM

Submitting Form...

The server encountered an error.

Form received.

Tel:

07966 174 864

Email:

inspiredpilates@hotmail.co.uk

Shop

I am an advocate of dōTERRA Essential Oils

When you open a bottle of pure, unadulterated essential oil, your senses are instantly filled with its potent aroma, even from a distance.

 

What your nose detects are the naturally occurring elements of the essential oil.

 

Each oil is unique, making it easy to find a natural solution for your specific health concerns. Some of the most popular essential oils are those with multiple benefits and application methods.

Pilates Mad

If you require Pilates apparatus or clothing check out Pilates Mad who supply a comprehensive range of commercial quality products at competitive prices.

 

Thank you for visiting

Inspired Pilates

 

Follow Us

Lisa Rich- Inspired Pilates

inspiredpilates@hotmail.co.uk

07966 174 864

 

Privacy and Cookies Policy.

CREATED BY BLACK CACTUS DESIGN